FEEL YOUR BEST & BE YOUR BEST

When health is absent...Wisdom cannot reveal itself
Art cannot become manifest
Strength cannot be exerted
Wealth is useless and Reason is powerless.
~Herophilos



BENEFITS OF MASSAGE

What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and so much more, massage can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for and recover from strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post-surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.